Issues Treated

Addictions including alcohol, drugs and gambling problems

Anxiety including panic attacks, agoraphobia, acute stress disorder, specific phobias, social and performance anxiety, excessive worry / generalised anxiety disorder, and health anxiety.

Obsessive compulsive behaviours

Adjusting to change

Coping with stressful life events including workplace and relationship difficulties

Coping with loneliness 

Adjusting to physical illness / injury

Depressive disorders

Loss & grief

Low self esteem and confidence

Procrastination

Social skills support and assertiveness

Separation and divorce

Sleep difficulties